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Lots of Calories Left over??
Hey Guys, I'm Currently on a 2030 Calorie Diet, and I have been eating when I'm hungry, But I'm Still 1065 Calories Under my limit.. Now, I'm wondering, Is this a dangerous amount to be under by? Should I Eat more if this becomes regular? this was unconscious, not through deciding not to eat... What do you think? Should we…
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Should you exercise if your muscles ache?
Hey there! So, I started exercising regularly for the first time in years a few days ago, and, well, My Calves ache! I know it sounds pathetic, but One of my Legs cramped up last night, which added to the achy feeling of today. I was wondering, should I continue to exercise with achy muscles? Or will I do damage to them?…
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Guitar playing? Really?
Okay, so, I as scrolling through the exercises, and decided to type in the word "Playing" to see if anything like "play-Fighting" or "Playing with pet" would come up No such luck, but "Playing Guitar" did... Come on, No WAY I could Log my Guitar as exercise? It's not loads of calories (Apparently, only about 78 in a 23 Min…
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Upped my weight, but Allowed more?
Hey there! I started MFP about three days ago, with a guess at my weight (which was waaaaaay off, like, 2 Stone off.) So, I changed it today, and raised it to what it should be (I raised it by a fair amount) And told it still to lose 1 lb a week. but here's the weird thing, It's allowing me to eat more calories? Surely I…
