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Any Success Stories for those of us who can't work out due to injury or other health problem?
Hello! Is there anyone who managed to lose fat without doing rigorous work out regime due to a health problem? Please share and encourage those of us who are currently (unfortunately) unable to work out! Thanks <3
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losing weight for the first time ever, so need advice
Hello, I noticed how many people here (in this group particularly) have actually been at low calorie diet before and did have some ˝success˝ with it. So, I've never been into fad diets, and I only have about 6-8lbs of FAT to lose (never had any more than that) So is it ok for me to start eating right away at -15% of TDEE?…
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Anyone from Europe?
I am from Europe and would love to meet some friends from Europe, who are at least time zone closer! feel free to add me! :)
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People in their 20s who are...
...who are struggling with their last or only 5 to 10lbs! So finally I figured I cant do this all alone... well maybe but much harder! So.. I need a good buddy for accountability! If you need one too, here I am! We can do this!!! :D
