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I NEED SOME SUGGESTIONS!!!!!!!!
Good Morning Everyone, So I am not counting calories anymore but trying to do Weight Watchers instead. All this dieting stuff is really hard for because at my age and time in my life I am ALWAYS running around doing this, that, or the other thing and have so little time actually at home other than to sleep. I am dating…
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Water Consumption
I have a CRAZY question..... I'm trying to consume the recommended amount of water per day.....my question is... is that eigh GLASSES, or eight CUPS? Please let me know, because I might be drinking less than recommended AHHHHHH
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What is taken into account for......
When MFP calculates the amount of calories you should eat in a day, does it take into acct the calories burned just sitting around. For example: I have a desk job, so I decided to wear my HRM to see just about how many calories I'm burning during the day. But I shouldn't be entering these into my diary... RIGHT?? Please…
