I used to "haunt" the Zone website and some other similar ones. I always went to the archives and found the latest bunch of success stories. I find these to be the most inspiring encouragement, especially those which explained how healthy dieting was leading to greater health for the person, whether they came at it from a…
I'm one of those told "you don't really need to diet" or "why do you want to lose weight?" The answer is because I weigh too much for my health, my blood fats, blood sugars, etc. What really disappointed me is that I had lost 30 pounds over a couple of years and gotten near my "ideal" weight and, most importantly,…