Yesterday I finished my 1st 10K! The me who started C25K last September, who was about to quit on week 4, would have not believed she would finish a 10K. I wanted to let you all know that C25K is very doable. It's o.k. you need to go very slow or to repeat a week; but if you keep showing up, you will be amazed at what you…
For safety reasons, so my family can know where I am when I run, I'm thinking about using live tracking when I run. I've been using Map My Run for awhile now for all the great running stats and I've been fairly happy with it. But the upgrade is kind of pricey to get the live tracking feature. After seeing a few posts…