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Chocolate waffle soft serve at Dairy queen...
I've looked on MFP to find calories. All I could find is Waffle cone soft serve is 420calories. I thought chocolate ice cream had more calories than vanilla or am I wrong? I just wanna make sure I'm journaling the correct amount of calories.
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Chicken and Rice
I'm fixing this for dinner. I'm using fat free cream of mushroom, chicken and celery soups with a can of skim milk, brown rice and skinless chicken breast. How do I count up those calories?
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whats for lunch?
I'm hungry but I don't know what I want to eat. Just wondering what everyone else is eating.
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January Challenges?
Whose up for on?? Happy New Year to all.:happy:
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I'm new to MFP!
:happy: I'm looking foward to meeting new people and motivating others to a healthy lifestyle. Prekteacher2:bigsmile:
