tawnir

Discussions

what am i doing wrong?
so i have been doing the web site and curves workout program for the last 3 months. i had a baby boy 4 months ago...now i know i cant really diet cause iam breastfeeding so im just doing portion control.i have been sticking to the calories that the website set for me some days im still hungry so i add a extra 300 for…
breastfeeding
well i am new to this website..and i am breastfeeding my 11wk old son..everyone says that just by breastfeeding i should have no problem losing the weight well so far they are wrong.i gained 50 lbs during my pregnancy and lost 30 lbs after having him but then gained 10 back a week later.i am not very good at counting…