http://simplesciencefitness.com/ This was introduced to me about a week ago. It has basically every bit of information that you need all in one location. Great looking website as well. I was tired to having so many websites that say so many things but this one seems to be great. I believe I will post this in the fitness…
While in the USMC I had gotten down to my lowest weight ever, a lean 189lbs. After many years (about 8), I have gained a lot and have ballooned up to about 323lbs. It's time to fix it. Im here to gain support and hopefully join some groups that I can lose the weight with and hopefully motivate others in the process. Below…