A website with all of the information you need.

RobotSidewalk

http://simplesciencefitness.com/

This was introduced to me about a week ago. It has basically every bit of information that you need all in one location. Great looking website as well. I was tired to having so many websites that say so many things but this one seems to be great. I believe I will post this in the fitness board as well.

**Please feel free to add me. Looking for additional support.

toffee2013

Great! Thanks for this