Can anyone advise me how would you record an Insanity session on the site?
As the title suggests, I'm finding that mainly when at work and after eating a roll or sandwich I get a chronic headache. Could it be I'm gluten or yeast intolerant? Could the bread be the cause, as when I eat something different I don't suffer.
Hello everyone, Have just joined and downloaded the MyFitnessPal app for iPhone and iPad. Looking forward to making changes and watching the progress flow. Currently sitting at 118KG, hoping to get down to around 100KG. All have to start somewhere right? Hope to see/speak to people on the message boards and share/gain…
