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Just a Question
I have a MFP_Pal that has logged everyday for over 2.73 years (995 days).. what is the longest stretch of time that you have seen?
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Working out at night
I like to work out first thing in the morning but in reality I have to work it in when it works in. So it has come down to kicking myself awake earlier or working out later. Earlier being 4:30 and I am such a putz that it is more of an idea at the moment. For those of you who work out later in the day even after dinner…
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What is your favorite Low Cal hot drink??
It is cold and flu season! What is your favorite low calorie HOT drink when you are feeling down?
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B -12
I have heard good things about B -12. Anyone that has experience in taking that vitamin - opinions?
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Do you exercise when you are sick....
For those of us that have ever wondered this question I looked up this site for you... http://www.webmd.com/cold-and-flu/features/exercising-when-sick
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30 Day Shred
Going to start ( in a couple of mins ;) ) Those of you who have done or are doing 30 DS what exercise do you log it as?