I have a MFP_Pal that has logged everyday for over 2.73 years (995 days).. what is the longest stretch of time that you have seen?
I like to work out first thing in the morning but in reality I have to work it in when it works in. So it has come down to kicking myself awake earlier or working out later. Earlier being 4:30 and I am such a putz that it is more of an idea at the moment. For those of you who work out later in the day even after dinner…
It is cold and flu season! What is your favorite low calorie HOT drink when you are feeling down?
I have heard good things about B -12. Anyone that has experience in taking that vitamin - opinions?
For those of us that have ever wondered this question I looked up this site for you... http://www.webmd.com/cold-and-flu/features/exercising-when-sick
Going to start ( in a couple of mins ;) ) Those of you who have done or are doing 30 DS what exercise do you log it as?