-
logging strength training
One thing I don't like is when I try to log strength training it asks for # of set and how much wt?? What if I do a video and there are different sets and wts??? I've been putting it in as cardio??? Any thoughts?
-
Feeling Stuck
Hi...I'm just looking for more support from anyone interested..I really enjoy giving and receiving the encouragement. I am fairly new to MFP and I love it...just feel like I'm at a standstill and it's discouraging. Hoping to meet some new people..Thanks!!!:flowerforyou:
-
I seem to go over on my Protien...Is that bad?
:happy: I'm trying to do high protien and low carbs, but am still learning...I seem to go over (according to my Fitnesspal guideline) in protien by 30-50g... Any suggestions.?:smile: