Scared to go pilates for the first time in 4 years
Hello! Please call me Velvet. ( I know, it sounds NSFW, but it was my nickname as a child.) I've always been healthy, but even when I hit my weight loss goals, I've never had the body I want. I was "skinny-fat" even at 10 pounds lighter, probably because I over-restrict when I'm not working out and over-consume when I am.…