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Once a week my friends and I have a big homemade dinner together, and someone always makes a really fatty dessert. My general is rule is eat a small portion of our meal and a bite of dessert. If I can't take a bite of it, I tell them I'm full. I don't think I've ever outright told them I'm on a diet. They know I'm building…
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I did, and it was awesome. I shouldn't have freaked out. :) I had the same instructor too, and she was so sweet. Thank you for the support! I think I just really needed to publicly vent out my fear.
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Hello! I'm new to the forum but I would love to join in! I'm not sure how to add friends and things, though :(
