I never thought I would...
- Do the full warm-up without resting - Do the full warm-up getting faster each circuit - Keep up with Shaun during the warm-up - Do a full set of level 1 drills - Do a full set of level 2 drills - Actually hold in the squat position after 16 pulses - Get my fingers/knuckles/palms to the floor during hamstring stretches I…
