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I never thought I would...
rightoncommander
Posts: 114 Member
- Do the full warm-up without resting
- Do the full warm-up getting faster each circuit
- Keep up with Shaun during the warm-up
- Do a full set of level 1 drills
- Do a full set of level 2 drills
- Actually hold in the squat position after 16 pulses
- Get my fingers/knuckles/palms to the floor during hamstring stretches
I don't think I'll ever:
- Complete the second circuit of plyo without taking a break
- Do a deep lunge
- Keep up with Chris in jumping exercises
- Do the full warm-up getting faster each circuit
- Keep up with Shaun during the warm-up
- Do a full set of level 1 drills
- Do a full set of level 2 drills
- Actually hold in the squat position after 16 pulses
- Get my fingers/knuckles/palms to the floor during hamstring stretches
I don't think I'll ever:
- Complete the second circuit of plyo without taking a break
- Do a deep lunge
- Keep up with Chris in jumping exercises
0
This discussion has been closed.