I have been so up and down with my weight for the past 10 or 15 years. Not a lot, but I have definitely lost the same 20 lbs over and over again. I think my issue is I'm so all or nothing. I get into it, at the gym 5 - 6 days a week, eating well (honestly probably not enough) and making good choices. I lose weight, look…
Lose - to come to be without (something in one's possession or care), through accident, theft, etc., so that there is little or no prospect of recovery: I'm sure I've merely misplaced my hat, not lost it. - to fail to keep, preserve, or maintain: to lose one's balance; to lose one's figure. Ex. How can I lose weight? I…