just wondering if anyone else in group is over 50? I've weight trained since I was 21 and after 30 years I feel like I've lost interest. I'm a PT so know what i SHOULD be doing, but need to find some new motivation before 3kg gain turns into 10kg. I've never had 'fat' and 'skinny' wardrobe and don't plan to start!! If you…
Hi, At our group meeting on Monday 10th, I thought it would be useful to discuss this site/app for a few minutes. >what do you find useful? >do you store meals as meals or recipes? >do you need to imput exercises? etc etc Dena showed me the barcode scanning and its AWESOME...might bring in some food so we can see it in…