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HBO Documentaries that Motivate
If you have HBO, go On Demand and watch: Choices, Consequences, and Children in Crisis. They are all about weight-loss, obesity, and the ramifications of the extra weight. When I feel like I want to quit, I watch one of them. Within a few minutes, my brain is back on track.
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One week back on the wagon...lol
....and my first milestone has been reached! I wanted the shorts that I bought three months ago (that I outgrew shortly thereafter) to fit. This morning I was getting ready for school, and I thought, why not? When they slid right on and buttoned, I literally jumped up and down. If that isn't motivation to keep working,…
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FL girl saying, "Hi!!"
Hello, everyone! I'm getting back on the proverbial weight-loss wagon. Two years ago, I left my marriage of nearly 18-years. I was 262 lbs. It had been a rough year. I'd broken my foot twice, and the weight just piled on. After the seperation, the opposite happened. I lost about thirty pounds in six weeks without noticing.…
