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Gluten
I have recently found out that I have a gluten intolerance. Which means no gluten. So outside of the obvious- Meats, veggies, fish, fruits- all of that yummy goodness- does anyone have any really good gluten free recipes they can share? Also if anyone has any experience with a gluten intolerance/Celiac's add me please- I'm…
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Brand new- Looking for your best tips!
Hey! I'm a new member to MFP- and I want to make sure this works. Not for the short term- I'm not looking for "diet ideas". I'm looking for ways to make a sucessful lifestyle change. I would love to hear what has worked for other people. Any advice, tips, suggestions- all welcome! Christina
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Day 1
I wasn't someone that grew up overweight, but after battling a serious illness, and medicines that made me gain a significant amount of weight in a short period- my metabolism changed. DRASTICALLY! For the past coupe of years I have kind of tried to ignore that fact- I'd eat the way I used to and just assume it would…
