Heaviest to Healthiest
Hi everyone. I'm new to the site but charged and ready to get started. I'm 5'3 weighing in at just under 150 at 38yrs old. This is my heaviest weight so far. I'm recovering post appendectomy, and post anemia and managed to gain a lovely 20lbs. Guess when they said don't lift over 10lbs they didn't mean eat 10lbs extra of…
