Am I going about this the right way?
MFP has recommended I consume 1200 calories a day to achieve my goal of losing 2 pounds per week. I earn an additional 200-300 calories a day through exercise (a combination of walking and doing the 30 Day Shred DVD for 20 min per day). I strive to eat 1400-1500 calories a day but I'm wondering if it's necessary. In other…
