Belly fat help
Everything I have read indicates that belly fat will come off as you lose weight. Visceral fat, supposedly, is supposed to be the first fat you lose. However, in the last 6.5 months, I have lost 46 pounds (from 194 to 148), and reduced my body fat percentage from 41% to 28%. I am 5' 4.5", so I'm only a couple of pounds…