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Very easy low cal breakfast ideas
I love my sleep, so I do not leave much time in the morning for much of anything but the essentials. My husband usually makes me a bowl of cereal and brings it down for when I get out of the shower. I am bored with the same thing! I end up with a growling stomach just 4 hours later. I am looking for quick, make ahead but…
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2013 Glo Run, Washington DC
Hey all, just wanted to let everyone know that the registration is open for this years Glo Run, it is a super fun, untimed 5K. Here is the link:http://www.theglorun.com/ It fills up fast, who is in!?! I am already registered, with my brother and a few friends!
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Out of the Darkness Walks
Hello MFP. I wanted to post this to help raise awarness for those in need. Being unfit, or unhealthy is one of the leading causes of suicide. People being mean, rude, and bullying others is just wrong, and you never know when it will push someone over the edge. I lost a family member in May and just wanted to put some…
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DIY smoothie packs
http://laceyinloveblog.blogspot.com/2011/09/diy-smoothie-packs.html If you're here from Pinterest, Welcome! I hope you'll take a look around and follow along! Thanks for stopping by! The inspiration for this came via pinterest, my newest obsession. I somehow managed to hold off on joining for quite some time and then…
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Polar FT4 vs Polar FT7
I am in the market for a HRM. I have never owned one. I have been reading reviews and comparing the 2 Polar models I listed above.My brother has the Polar FT 7 and loves his. My questions are: .... Is the only difference the computer capabilities? Is there a difference between womens and mens other than the colors? Thanks…
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Down 26 lbs! figuring out how to post pictures!
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Great article for those who are struggling, you can do anyth
http://findout.rei.com/blog_detail/?contentid=7778260146783324531 How I Got Started as a Plus-Size Adventurer Kara Richardson Whitely FRI 24 FEB 2012 Posted by Kara Richardson Whitely on 2/24/2012 On the eve of my first Mount Kilimanjaro hike, I started to panic. It was 2007—and while I started my journey to wellness at…
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First NSV
I have really been waiting for this moment to happen. My first NON SCALE VICTORY. My first NSV is...... my scrub pants actually fit now. For the past 2 years, I have been cramming into these things. I have ripped 2 pairs already, from squating. In my profession I am always kneeling, squating, bending over to deal with…
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Workout playlist
What is the one "must-have" song that you love to exercise to? I have a few but my favorite right now is Bon Jovi- Its my life.... NOW OR NEVER! Help me make an awesome playlist of great energetic songs!!!! Created by MyFitnessPal.com - Free Calorie Counter
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Counting Exercise at work
Hello MFP community! I have a question. I am a Veterinary Technician and I am pretty much on my feet all day. I work at a pretty small practice but I am still "running" back and forth, lifting animals, squatting down to clean, sweeping and mopping, and doing laundry all day. I really want to claim some of this energy for…
