Saturated vs. Unsaturated fats
SO I am confused. On the nutrition page you see a break down of Saturated, monounsaturated, polyunsaturated, and trans fats. My diet consists of 1790 calories per day, and under my nutrition details I have a goal of 22 g of Sat fat, and 0 g of both unsaturated fats. This is what I am confused about. WebMD…
