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28yo, 100kg (goal 60), 165cm, grad student with depression
All is in the title. I really would love to find someone to motivate me, it might even be better if you're a bit further along the weight loss journey than me. I'm having a hard time staying motivated, so feeling that someone will see whenever i slip off should motivate me. What do you like? What do you do in life? Let me…
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Loop as a motivator
It's very little, but if i got to sleep before midnight and had a good night sleep... I'm greeted by the loop in the morning. It's very little, but if i reach my goal, the loop shows me nice "GOAL!" graphics.
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Beginning and first binge in a week. Advice & help?
Hello, I registered here on the 28th and began logging everything. I am only discovering the calories value of things, and the diets i have done before were not based on calories at all. More on nutritional things or behaviour. It's about a week now, and i had yesterday evening my first binge of food in a week. After a…
