asv3544

Discussions

Alternatives to Soda
I noticed that, while at work, I tend to drink a lot of Soda (Coke, Pepsi, Etc...). I feel that it is contributing to my weight gain and I would like to find better alternatives while at work. Is Coffee a better than Soda for weight control? What about Seltzer Waters? And what are the differences between the Diet and…
Hey there, I'm new!
Hello everyone, My name is Alex. I'm 27, I'm new to this site. I was born and raised in the Detroit suburbs, I currently live in Baltimore and work in the DC area. I always used to eat and drink whatever I wanted and not gain a pound, because I always worked out and I always had jobs where I had to be active. 10 years ago,…