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Exercise shorts
Ive been looking for shorts to work out in, but all i can find are tight fitting ones. Can anyone help me find baggy shorts, preferably with a pocket and thats in the UK
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Womens lifting routines
I want to start lifting but basically have no idea what i am doing, i use the weight machines and that all goes well but they dont do all the muscles. I want to be able to use the free weights to be able to work out a good routine but could use some suggestions/ help?
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5'5 - 5'7 ladies with a goal of 120-130lbs
Been on here for a month and my goal is 120lbs, i was wondering if there was anyone else in this category that wants some friends for motivation
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Workout music
I was just creating a workout playlist and wondered what songs help motivate you?
