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Oatmeal Pancakes
I just made these for the first time and they are good. Recipe 1/2 cup egg beaters 1/2 cup oats non cooked 1 teaspoon cinnamon cook as you would a pancake. Top this with fruit and or honey. 200 calories for two pancakes plus whatever fruit you add.
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Please support me for the Tour de Cure
Hello fellow fitness pals, I love this toold and use it daily as well as contribute to recipes. So far I have lost 12 lbs since Jan 7th this year . My family as a whole has lost a total of 30 pounds. On a second note, I have family members and friends that suffer from diabetes. I am an avid cyclist and have used cycling…
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No crust quiche
Egg Beaters Original - Egg Substitute, 2 cup Cheese- Tillamook - Medium Cheddar, Finely Shredded, 3 ounce Raw - Zuchinni, 0.5 Cup Chopped Mushrooms - Raw, 0.25 cup, pieces or slices season to taste with garlic power salt and pepper. Pray 9inch pie pan with olive oil pam or other pam Layer pie pan with the cheese add…
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Healthy Pizza
1-Whole weat Boboli crust, 1/4 cup safeway pizza sauce, 1 cup 2% mozzerella cheese, 3 slices of hormel cooked candadian bacon. This makes an 8 slice pizza under 1200 calories and less than 10 grams fat. You can find it and the nutritional value if you look up Dennis healthy pizza under your food add too function. I set it…
