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Coworkers and friends not very supportive.
So when i started my weight loss journey in late September, I was 151 lbs. My goal weight is about 130-132 and the last time I weighed in (November 16th) I was 144. So I was never really morbidly obese at 5'6'' and it's just been a few aesthetic pounds I wanted to lose. My immediate family has been supportive and telling…
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Never sore?
I have been working out and eating better since Sept. 28th, 2013. I have lost 13 lbs and have 8 lbs to go. Anyways, I have been doing a lot of cardio at high resistance and depending on the machine, quite some incline. This is usually on the treadmill or AMT machine. If I run outside, I run with weights (I know, a lot of…
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How bad do the gyms get after New Years?
Random question, but I know everyone says they want to lose weight for their New Year's resolution, so I assume gyms are full after New Years. This is my first time working out consecutively for several months, and so I have never seen what the gym looks like during this time. Do you notice an increase in gym goers during…
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Eating in my sleep
Hi, this is my first time posting here, but I've been using MFP on and off for a couple years, and consistently on for the last 5 or more weeks. I have lost 7 lbs, and have 12 lbs left to lose (not weighing myself again until Dec. 16 because I am taking a month off from the scale). Anyways, I work as an RN 3 days a week,…
