So when i started my weight loss journey in late September, I was 151 lbs. My goal weight is about 130-132 and the last time I weighed in (November 16th) I was 144. So I was never really morbidly obese at 5'6'' and it's just been a few aesthetic pounds I wanted to lose. My immediate family has been supportive and telling…
I have been working out and eating better since Sept. 28th, 2013. I have lost 13 lbs and have 8 lbs to go. Anyways, I have been doing a lot of cardio at high resistance and depending on the machine, quite some incline. This is usually on the treadmill or AMT machine. If I run outside, I run with weights (I know, a lot of…
Random question, but I know everyone says they want to lose weight for their New Year's resolution, so I assume gyms are full after New Years. This is my first time working out consecutively for several months, and so I have never seen what the gym looks like during this time. Do you notice an increase in gym goers during…
Hi, this is my first time posting here, but I've been using MFP on and off for a couple years, and consistently on for the last 5 or more weeks. I have lost 7 lbs, and have 12 lbs left to lose (not weighing myself again until Dec. 16 because I am taking a month off from the scale). Anyways, I work as an RN 3 days a week,…