SHOULD I BE DOING MORE
I HAVE BEEN WORKING OUT FOR THE PAST WEEK AT THE GYM. HOWEVER I HAVE ONLY BEEN DOING THE TREADMILL FOR AN HOUR EVERY NIGHT. ALONG WITH THAT I HAVE BEEN KEEPING UP WITH MY CALORIES. SHOULD I BE DOING MORE AT THE GYM. IN A WEEK I HAVE ONLY LOST 1LB. IF I SHOULD BE DOING MORE....WHAT SHOULD I DO? THANKS FOR ANY AND ALL HELP!
