AutumnsMomma

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

SHOULD I BE DOING MORE
I HAVE BEEN WORKING OUT FOR THE PAST WEEK AT THE GYM. HOWEVER I HAVE ONLY BEEN DOING THE TREADMILL FOR AN HOUR EVERY NIGHT. ALONG WITH THAT I HAVE BEEN KEEPING UP WITH MY CALORIES. SHOULD I BE DOING MORE AT THE GYM. IN A WEEK I HAVE ONLY LOST 1LB. IF I SHOULD BE DOING MORE....WHAT SHOULD I DO? THANKS FOR ANY AND ALL HELP!
NEW
HELLO. MY NAME IS CRYSTAL AND I AM NEW TO THIS. I HAVE TRIED ABOUT EVERYTHING AND NOTHING SEEMS TO WORK. I HOPE I HAVE ENOUGH WILL POWER TO DO THIS AND STAY MOTIVATED