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Only 1lb off this week and feeling disappointed
I'm still very new to MFP and the whole calorie counting thing. I started about 2.5 weeks ago now. The first weigh in I did was last Friday and I'd lost 5lbs which I was very happy about. Did my 2nd weigh in this morning and I've only lost a further 1lb and I'm feeling disappointed. I expected more to come off in the first…
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low calorie SIMPLE recipes which won't break the bank?
I've just started on the weight loss journey and am a little lost to know what to make to keep me eating a balanced, low calorie diet without spending a fortune. I need to go shopping tomorrow so I'm trying to write my shopping list and could use some inspiration. I've googled for recipes and obviously millions come up…
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New to MFP and to dieting really
I joined MFP a couple of days ago as I've finally decided to take the plunge and make a concerted effort to lose some weight. Today is my first day of the diet really and I have to say I'm starving but I'm sure I'll get into a routine soon enough. Going swimming tonight as well so hopefully will be able to kick start…
