Discussions
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Introductions
Hi all! I started NROL 4 W and after the first stage I was really bored and it started to look like doing it at home meant repeating a lot of the same exercises. Also, I felt like it wasn't necessarily geared for my personal goals so I switched to Strong Curves. I'm in my first week and holy cow! My butt hurts! The first…
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Who are your mfp heros?
You know, the person whose profile you creep when you just need a bit of extra inspiration. Or the person you'd listen to even if they said something you didn't want to hear. Let's make a list so newbies can see and when there's a thread of confusing advice, they can look here and think "oh, everyone thinks Trog knows what…
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I did it! All by myself!
I did a chin up! One overhand grip and 4 of those narrow grip ones where your palms face inward. So cool! I stopped after 3 and showed one to my husband and he just shrugged and said ' hmm cool'. I thought ' you have no idea!' Ah, to be boy. With all the muscles and the jeans that fit all month long...