I am in a horrible rut. I continue to watch my caloric intake and I exercise every day yet I have not lost any weight for almost a month. Can someone look at my diary and make any suggestions? Thanks.
I am in a horrible rut. I continue to watch my caloric intake and I exercise just about every day. Yet I have not lost any weight in the last month. Can someone take a look at my diary and make some recommendations? Thanks.
