From my house to work its about 6 miles I believe.. And instead of driving I want to ride a bike into work and ride home from work. Question is is bike riding as effective as I would imagine it would be? I see people on bikes all the time who makes me think otherwise. Is there a paticular bike I need? And in order to loose…
A couple months ago i broke my android phone, have yet to replace it.. I releyed so much on the MFP app. I dont have internet at home cuz we cut it off trying to save money. Now I can write down everything I eat and plug it in later, but even if i believe im with in my calories i can easily go over and its very…