I am new at this and would love some advice!
I am currently eating a 1200-1400 healthy calorie diet. I am working out for an hour a day 6 days a week. 30-40 minutes of running on an elliptical and 30 minutes of strength training every day. I am only 4' 11" and 148lbs. I recently had a baby 13 months ago and I've trying to get back down to my ideal healthy weight of…
