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mom tells daughter not to lift heavy
A friend of mine is discouraging her 12-year-old daughter to stop lifting heavy weights. The daughter plays softball and basketball during the school year, but on summer break the coach is having them workout in the weight room. She is very strong (can squat 185, which is more than I can!), if I had to guess she's 5'1,…
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NSV or NSF
I finally went to buy some new jeans since the few pairs I own are practically falling off of me now. I tried on a pair 2 sizes smaller, they fit perfectly in the waist but were so tight on my thighs I couldnt move. I went up one more size (still one size smaller than my old size), and they fit my thighs, but there is a…
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body fat monitor
Hey guys, thanks for creating this group, I feel more comfortable posting a question here than on the general MFP forum. I have a handheld body fat monitor that tells me I'm 24.0% fat. My scale that also measures body fat tells me I'm 27.2% fat. These are the latest numbers, the scale tends to fluctuate more than the…
