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Getting started, again......
Did pretty well on here ages ago. But then I got lazy, hungry and thought it would be a good idea to make another baby, lol. Cut a long story short, I'm fat again and need to lose weight. I'm going to aim for 4 stone by Christmas and I want to start running and doing Insanity again. I was recently made redundant and…
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Insanity progress pic
I thought I'd share my progress with everyone, especially those thinking about starting the Insanity Program. After 4 weeks of running and 4 weeks of Insanity, here is my progress. So far I've dropped a reasonable 26lb and lost 11 inches (1.5 waist, 5.5 belly, 4 chest). Will be interesting to see what further impact, if…
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Running downhill pain
For some reason last night I had a pretty bad build up of lactic acid in my lower shin areas whenever I hit a downhill stretch. Any ideas why this could be? I don't know if I'm doing anything wrong, I'm fairly new to running really, this is my first month. Many thanks, Paul
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Hell Runner 2013
Ok, so I'm going to sign up for Hell Runner in Feb 2013 with a few guys from Work, I must be mad. http://www.hellrunner.co.uk/hell-in-the-middle/ I have a long way to go in order to get in shape for this and not much time but I'm going to push myself as much as I can. I want to lose around 50-60lbs, get my running up to a…
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New guy
Hi everyone, I'm new to my fitness pal. I'm 5ft 10 and was 244lb last week. Now 240lb. I wanna get down to about 170lb and I'm thinking of starting to get back into running. Feel free to add me on the app for extra motivation, my username is heavyd2g, especially if ur new like me.