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Dear Whiners.....
Quit crying and go for a run, it is a much better use of your time!
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Celebrate Every Victory, No Matter How Small!
What is your latest victory?
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Supplements?
I am curious as to what everyone else adds on for supplements... In the morning I take a multi, a Glucosamine, a B6 and a B12... In the evening, same deal minus the multi.
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New From Canada's West Coast
Hi all, After losing 21 lbs in the last 6 weeks, I just found this site today, and figured I would give it a try! I am looking to get rid of another 81lbs between now and next June, and put myself in the best shape I have ever been, and then take a run at Tough Mudder 2013! A long way to go, but no time like now to start!…
