-
squats question
How do you count squats with no additional weight in the food and exercise diary? I tried entering in 50 squats with "0" for the weight and it did not give me credit for a single squat :(
-
squats
How do you count squats with no additional weight in the food and exercise diary? I tried entering it in 50 squats with "0" for the weight and it did not give me credit for a single squat :(
-
beginner workout videos
Does anyone have any good suggestions for beginner workout videos? I just dusted off my old Billy Blanks Bootcamp DVD and lets just say I "survived" the first 10 min. Not only did I have a lot of trouble keeping up, I just didn't have the coordination. Ideas? PS I am in a very small space.
