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I am "new again" to MFP. Started out a while back and took a little detour. Currently following South Beach Diet & adding exercise back into my life. I'd love to meet some new friends that are on this journey at the same time. I could really use the encouragement and accountability & I will try to give back that same…
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about 3 months slow.... but I'm gonna do it :)
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I have asked Santa for a fitbit zip for Christmas. Looking forward to trying it out!
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Just heard of a great idea for those of us on SBD. I knew you could make "mashed potatoes" out of cauliflower, but a friend of mine just told me that she makes "cauli-rice." Grate fresh cauliflower, microwave (don't add water) on high for 6-8 mins. Eat. :) Gonna try it!
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Perdue chicken burgers are delicious & allowed on all phases of SBD!!! Some stores don't sell the patties, but you should be able to find the ground chicken and you can quickly make your own. I cook mine ahead of time and have quick meals ready to nuke & go. Add a slice of low fat (or no fat) cheese. YUM!!
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Ditto!
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I actually started SBD at the end of July. So, I am in Phase Two now. I am truly enjoying the program and although I have a long way to go, I think it is totally doable. Brand new to MFP. Looking forward to exchanging ideas with others who are living this lifestyle.