lbt1028

Replies

  • I am "new again" to MFP. Started out a while back and took a little detour. Currently following South Beach Diet & adding exercise back into my life. I'd love to meet some new friends that are on this journey at the same time. I could really use the encouragement and accountability & I will try to give back that same…
    in starting for real for, for real Comment by lbt1028 December 2012
  • about 3 months slow.... but I'm gonna do it :)
    in Challenge! I dare you! Comment by lbt1028 December 2012
  • I have asked Santa for a fitbit zip for Christmas. Looking forward to trying it out!
    in Fitbit and other weight loss gadgets! Comment by lbt1028 December 2012
  • Just heard of a great idea for those of us on SBD. I knew you could make "mashed potatoes" out of cauliflower, but a friend of mine just told me that she makes "cauli-rice." Grate fresh cauliflower, microwave (don't add water) on high for 6-8 mins. Eat. :) Gonna try it!
    in Food Ideas Phase 1 Comment by lbt1028 December 2012
  • Perdue chicken burgers are delicious & allowed on all phases of SBD!!! Some stores don't sell the patties, but you should be able to find the ground chicken and you can quickly make your own. I cook mine ahead of time and have quick meals ready to nuke & go. Add a slice of low fat (or no fat) cheese. YUM!!
    in Food Ideas Phase 1 Comment by lbt1028 September 2012
  • Ditto!
    in The New Me (pictures NOT posing) Comment by lbt1028 September 2012
  • I actually started SBD at the end of July. So, I am in Phase Two now. I am truly enjoying the program and although I have a long way to go, I think it is totally doable. Brand new to MFP. Looking forward to exchanging ideas with others who are living this lifestyle.
    in Introductions........ Comment by lbt1028 September 2012
Avatar