aurablush

Discussions

Low Carb and Dairy Free - What do I eat?
Looking for some advice! In the winter I was told I am diabetic. I went to a holistic doctor and he wanted me to go low-ish carb, staying under 50 net carbs daily. (My doctor would really like me to go to no carbs, but I told him that was not feasible.) In order to do this, I have relied very heavily on dairy products. I…
Assistance with a not so tasty "shake"?
Hello everyone. I've been using myfitnesspal for awhile but this is my first post to the boards. I'm very big so myfitnesspal was putting me at 2340 calories and I wasn't getting any smaller. Because I have recently been told I am diabetic I have been trying to find ways to reverse it if at all possible. I went to see a…