sofelouise579 Member

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Aug 30, 2012

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  calorie intake lower than BMR?

  MFP calculated my recommended calorie intake as 1200 calories/day but my BMR is 1475..isn't that unhealthy? recommending I eat almost 300 calories less than my body needs to function? so confused..can…

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  Started by sofelouise579

  Most recent by em9371

  Sep 2, 2012

  Fitness and Exercise