-
What music is everyone listening to?
For working out or for pleasure...
-
Black Raspberry Protein Shake
Given that my focus has almost singlehandedly focused to running / cycling, I don't really lift weights anymore. I will start lifting again the winter, but I wanted to share a recipe I had from the past... Depending on the workout and if I was using the item as a MRP (meal replacement) or supplement to an actual meal, I…
-
Motivational Video
If you're ever having one of those days where all you want to do is get home and chill on the couch, instead of working out -- I suggest watching this video. http://www.youtube.com/watch?v=lsSC2vx7zFQ
-
What does DH stand for?
I see it everywhere -- i'm assuming husband?
-
New Here
I've been working on getting myself in shape for the 5-6 months. My story is in my profile. I love the positive energy and mental reinforcements with communities like this one. Please feel free to add me as a friend. I'm doing my best to pay it forward, in terms of experiences and what I've learned. If anyone has any…
