-
Always going over my sugar!
Almost every day I end up going over my sugar intake for the day. However, I'm not eating unhealthy. It's coming from fruit like strawberries, blueberries and my daily apple? Is this sugar intake bad or what? Advice please and no sarcastic mean replies please!
-
LFT Starting over! Phase 1
Hey LiveFiters, I started Phase 1 back in January but due to a back injury, I was forced to stop mid Phase 2. Well I'm back and ready to start this amazing transformation over again! It's been 4 weeks since I was able to step into the gym and I couldn't be more happy to sweat it out!
-
Soup or Not to Soup??
Me personally I love soup. Chicken Noodle, Tomato Basil, Chicken and Dumplings, etc.. However I have found it extremely hard to find a soup that is low in sodium.. I just tried the Progressive Light (because I saw it on Biggest Loser and thought what the hell) only to find out it's got 1,380mg!! Since I'm only 5'2'' I try…
-
Frustrated and really need some advice
Hello all, I'm going to lay it all out on the line. I've changed the way I eat, started working out again and still stationary at the same weight and inches.. I am 28 years old, 5'2'' and weight 128. I want to lose about 10-15lbs. I drink nothing but water and eat usually about 1200 to 1000 per day. I know that's low but I…
-
Las Vegas Friends??
I live in Green Valley and was wondering if anyone lives in or around the Las Vegas Valley that would want a work out buddy??
-
No Weight Loss :(
I've been working out everyday, eating 1200 or below calories a day, drinking nothing but water and I still have yet to lose any weight. I am becoming seriously frustrated. It's now going on 3 weeks and NOTHING. I have an Advocare shake for breakfast, a snack then another shake for lunch. followed by an afternoon snack of…
-
JM- 30 Day Shred.. Thoughts?
I just ordered Jillian Michaels 30 Day Shred along with the mat and weights. Has anyone tried this before, and if so what do you think??? I have Insanity, but I don't enjoy the workouts that much. To put it lightly I hate jumping around. =) I know that if I don't enjoy the workouts I'm not going to keep doing it. I wanted…
-
Help Needed!!
Hello all, I'm going to lay it all out on the line. I've changed the way I eat, started working out again and still stationary at the same weight and inches.. I am 28 years old, 5'2'' and weight 128. I want to lose about 10-15lbs. I drink nothing but water and eat usually about 1200 to 1000 per day. I know that's low but I…
-
Introducing Myself
Hello everyone, My name is Stephanie and I am new to this site. I have been struggling for years now with my weight. I am no means obese, but I am very uncomfortable in my skin. Hoping to find others who will not only motivate me but bring new ideas that I have yet to try..
