mel7540

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Discussions

Starting Over Again
Hello All, I am Melody. I am 5'6 and weigh 220lbs. Because of my weight I have high blood pressure and it has been steadly increasing even with the medication I am on. I will follow up with my doctor but in the mean time I decided that there is no time like the present to go ahead and start doing some type of exercise. I…
Hello from N.C.
Hello, I am Melody. I am 5'6 and currently weigh 216. I started Zumba for the first time last week. I went twice and really enjoyed it. Zumba will be my primary method of exercise along with 30 minute walks on the day I don't go. High blood pressure and difficulty fitting clothes is what has set me on a weight loss…