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Afraid of Cancer???
Do any of you guys ever get scared that you might develop some disease or cancer or have a heart attack/stroke because of your weight or overall health? Even if you haven't been diagnosed with anything? (aside from stuff like high Cholesterol, blood pressure, etc..) Being bombarded with Pharmaceutical ads these days drives…
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Best 4TH MEAL (Treat yourself) COMBO...
Consider all Fast Food Restaurants... 3 items (can be a combo of one from each), what is your custom combo???
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About a week in ...
Hey guys!! i'm just updating that i have been tracking everything and trying to be so honest as to EVERYTHING i eat, cuz that's like the only way you can really see what you are taking in! Please add me if your looking for support and another teammate in the battle of fitness!!(^_^)
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Gotta drop 20!!
Hey everyone, I'm tired of looking at this beer gut and really wanna lose weight. All these stroke heart attack commercials these days freak me out too. So I figured might as well start now! Please add me if you like motivating and encourage others as I will do the same! Thanks, hope to see you soon!
