Gotta drop 20!!
hatachimog123
Posts: 9 Member
Hey everyone,
I'm tired of looking at this beer gut and really wanna lose weight.
All these stroke heart attack commercials these days freak me out too.
So I figured might as well start now!
Please add me if you like motivating and encourage others as I will do the same!
Thanks, hope to see you soon!
I'm tired of looking at this beer gut and really wanna lose weight.
All these stroke heart attack commercials these days freak me out too.
So I figured might as well start now!
Please add me if you like motivating and encourage others as I will do the same!
Thanks, hope to see you soon!
0
Replies
-
I gotta drop 30...and have dropped 5 thus far....once you get used to a smaller amount of eating your body gets acclimated to the change as long as you are not starving yourself and keep to the calorie intake...keep working at it:glasses:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions