Do you use the step calorie adjustments or just exercise?
Hi everyone, I have some questions about using the step tracker apps from my iphone to estimate calories burned. I work a job on my feet and usually walk 8-10 miles a day, plus I have 2 children under 4 at home in the evenings so I stay on my feet the entire day. On my days off however, am closer to 4 miles a day. For…
