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Is anyone out there Carb Cycling?
I started following Chris Powell's (Extreme Weightloss Coach on ABC) Carb Cycling plan. I'm wondering if anyone has tried it and what results they've had. You eat high carb one day and low carb the next. You have to eat every 3 hours. I just started today and so far so good! I feel like I'm eating all the time. The foods…
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Back on track!
Hello! I'm back after almost a year. I previously had great success on MFP. I need friends who are on a mission to get their unwanted weight off for good and maintain it! Movtiviation and support is necessary in order to be successful. Let's do it together! :) Please feel free to friend me!
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Anyone out there with Insulin Resistance?
I've been struggling with weight loss for years! I noticed losing weight became extremely difficult after the birth of my 2nd child 6 years ago. I was recently diagnosed with Insulin Resistance. My doctor put me on glucophage. I'm also on a high protein, low carb diet. This has been a major life change for me and scary!…
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I'm Back & Looking for motivation and support!
I started this site back in November. I started out good, but like other diets I was on it seemed like the weight wasn't decreasing. I lost motivation and quit tracking. In May I saw my OB/GYN for a routine visit and discussed with her my struggle to lose weight and that I was scared. At 5'2 and 242 lbs., I was a train…
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I'm worth it!
Hello! I just learned of this site today after seeing a clip of a woman on the Today Show who lost over 150 lbs! I was so motivated by her story that I had to check it out. I'm amazed at how easy this site is to use, so I'm going to give it a try. I've done WW off and on for years. I love the plan, but with my busy…
